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https://www.youtube.com/watch?v=82CvB3VGHqQ
28 DAYS OF FLOW ONLY $29.97 P/WK
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Pilates
View All Our Class Types
HOT SCULPT PILATES
Duration 55min / Heated 28C
View Hot Sculpt Pilates
HOT STRONG PILATES
Duration 55min / Heated 28C
View Hot Strong Pilates
HOT HIIT PILATES
Duration 55min / Heated 28C
View Hot HIIT Pilates
Yoga
View All Our Class Types
HOT VINYASA FLOW
Duration 55min / Heated 28C
View Hot Vinyasa Flow
LET GO & SLOW FLOW
Duration 55min / Heated 28C
View Let Go & Slow Flow
YIN, RELEASE & RESTORE
Duration 55min / Heated 26C
View Yin, Release & Restore
12x3 MOVEMENT, MINDFULNESS & ME CHALLENGE
View All Our Class Types
12X3 CHALLENGE
Duration 55min / Heated 28C
View 12X3 Challenge
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HOME
PILATES
HOT SCULPT PILATES
HOT STRONG PILATES
HOT HIIT PILATES
YOGA
HOT VINYASA FLOW
LET GO & SLOW FLOW
YIN, RELEASE & RESTORE
12X3 CHALLENGE
12X3 MOVEMENT, MINDFULNESS & ME CHALLENGE
NUTRITION COACHING
PRICING
WEEKLY MEMBERSHIPS
CLASS PACKS
PERSONALISED NUTRITION COACHING
TIMETABLE
SOUL STRENGTH
SOUL STRENGTH EXPERIENCE
WHY SOUL STRENGTH
NEWBIE EXPERIENCE
FAQs
T&Cs
MEET THE TEAM
LOCATIONS