12×3 Movement, Mindfulness & Me Challenge
GOAL: Complete 12wks and do 3 Sessions p/wk
-Access to ALL Yoga & Pilates Classes
-In studio Scoreboard to track your classes
-Nutrition guides provided by Stacey Lapira from Mummy Revival
-Weekly Checks in
-Mindfulness & Movement Events
-Monthly Mindfulness Week
-Access Soul Strength Squad Facebook Group
-InBody Scan – WEEK 1, 6 & 12 (Optional)
NEED SOME EXTRA MOTIVATION? COMPLETE THE CHALLENGE
-Get a 2 WEEKS FREE MEMBERSHIP UPGRADE
